Train with S2

The S2 Method is all about providing a holistic training system that revolves around you, your life and your goals. That's why I've provided my clients with options for personal training, group training, and even a series of online courses. Take a look below and see what S2 has to offer.

Personal Training

Get up close and personal with the S2 Method. This is a fully customized experience where you get to work one-on-one with fitness veteran, Stewart Breeding at the Nashville studio. Together, we'll accomplish your goals.

Team Training

S2 group training is designed for small groups of individuals who want to train as one unit while still getting the benefit of individualized coaching. This option is perfect for athletic and corporate teams looking for a competitive edge.

Online Training

Get results at your pace, on your time, the S2 way. This method is perfect for busy individuals who want to get and stay fit or reach the next level of athleticism. 


Get familiar with a different side of fitness with goal-specific audio training products produced by S2. Are you ready to turn your performance up a notch?